HIGH PROTEIN CURRY AND RICE: Long grain rice in a golden chip shop style curry sauce with 20g protein per sachet, made with water. Vegetarian and gluten free. NUTRITION PER SACHET: 20.0g protein, 5.5g fibre and 1.98g salt, plus 23 vitamins and minerals. Energy, fat, carbohydrate and sugars are on the pack and in the images. A COUNTED MEAL IN MINUTES: Made as directed with water, each sachet is a measured meal. Substituting two of the main daily meals of an energy restricted diet with meal replacements contributes to weight loss. It is important to maintain an adequate daily fluid intake. This product is useful for the intended use only as part of an energy-restricted diet, and other foodstuffs should be a necessary part of such diet. READY IN MINUTES: Stir one 61g sachet into 200ml of boiling water and microwave on high for 3 minutes, then stand for 2 to 3 minutes. No microwave: stir into 160 to 200ml of boiling water, cover and leave for 8 minutes. ALLERGENS AND DIET: Gluten free and suitable for vegetarians. Contains celery, milk and soy; may contain egg and mustard. Mildly spiced with turmeric, cumin, paprika and coriander.
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