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EFFECTIVE FOR STRESS, PAIN AND SORENESS WITHOUT THE TORTURE. Designed to give you results. Like acupuncture, the 8,375 spikes stimulate pressure points across your body so it can let go and respond naturally. TWO PILLOWS, NOT ONE: The extra pillow is the point. Use one under your neck and one under your knees or lower back, so the difficult curves along your spine get pressure instead of hanging in the air. Mat 66 x 40 cm, pillows 33 x 16 cm and 38 x 15 respectively. SHARP STURDY SPIKES ON A THICKER MAT: Built for intermediate-level intensity, not the thin mats that flatten after a month. The 72 x 44 cm mat covers you from shoulders to hips, and the matching pillow holds your neck at the right angle so the pressure lands where the tension actually sits. TEN MINUTES, DRUG-FREE: Using an ancient Eastern technique, the spikes promote circulation and help release tension with no pills and nothing to plug in. Lay it on the floor or the bed, start over a t-shirt, and build to bare skin as you adapt. ECO MATERIALS THROUGHOUT: Breathable organic cotton linen in a 70/30 blend, a buckwheat husk inner pillow and a thick coconut inner mat, with certified ABS spikes engineered for sharpness and longevity. 8,375 acupoints across the mat and both pillows. Wipe the cover clean or remove and wash it cool, then air dry. A WELLBEING GIFT THAT ACTUALLY GETS USED: Made for people who sit at a desk all day, runners with tight hamstrings, and anyone whose sleep suffers when their back is knotted. Arrives ready to give, and it tends to end up on the floor every evening rather than in a cupboard. CREATED BY A UK WELLNESS PROFESSIONAL – Expertly crafted for safe, effective use. Developed with care and trusted by those who value quality self-care tools. We focus on high standards and use suppliers with Certifications & has strict Quality Control