Simple Self Care Activities for Women: 21 Daily Habits to Regulate Your Nervous System and Feel Like Yourself Again in Just Minutes a Day (Get Connected: Women)

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Pages: 156, Paperback, Independently published

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Simple Self-Care Activities for Women: 21 Daily Habits to Regulate Your Nervous...

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Gentle Somatic Exercises for Women Over 50:: A 21-Day Plan to Calm...

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Gentle Somatic Exercises for Women Over 50:: A 21-Day Plan to Calm...

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THE POLYVAGAL WORKBOOK FOR ANXIETY: A 28 Day Anxiety Reset to Regulate...

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