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High quality and stable material, durable and comfortable:adjustable sit up bar floor thick metal support with thickened foam handle,abs workout equipment anti slip and wear-resistant, strong support, durable and deformation resistant, safer movement Upgraded strong suction cup, stable and non slip:sit-up assistance device enlarged double rubber suction cup, wide suction area, strong suction, firm and non shaking on smooth surfaces such as tiles and marble Multi level height adjustable, suitable for a wide range of people:situps foot holder supports 3-4 levels of height free adjustment, press to fix,sit up machine meets different heights and training needs, fits more comfortably Multi purpose machine, full body shaping:sit up aid machine can assist in sit ups, push ups, plank support, yoga, hip bridge and other training, effectively exercising the waist, abdomen and muscles of the whole body Easy to install, compact and portable:abs exercise equipment no tools needed, one click lock for quick installation, lightweight and compact,sit up bar no space occupation, available anytime, anywhere for home, office, and outdoor use