SmartWorkout Resistance Bands Set with Bar and Training Program Adjustable from 11 to 264 lb for Strength Exercises

Full body workout with over 150 exercises : adjust your resistance up to 120 kg by adding or removing bands. This complete kit includes an ultra-solid bar to multiply your exercise options (squat, bench press, curl). Compact, it transforms any space into a home gym in seconds Visible results and immediate feel : Suitable for beginners and experts,, this kit offers progressive and constant resistance, ideal for muscle growth (hypertrophy), or gentle practice (rehabilitation, seniors). With the door anchor and handles, you can enjoy gym-level efficiency with total freedom Guided Video Workouts : The SmartWorkout app provides expert coaching with video programmes for muscle gain, weight loss, and strength. Access structured routines to progress daily and stay motivated, ensuring you're never alone on your fitness journey Maximum safety and durable equipment: Built to last, our kit features ultra-resistant natural latex and reinforced carabiners. Our gear is designed for longevity, with repair or replacement covered for as long as you own it. A secure investment to train with total confidence French expertise and dedicated community : the SmartWorkout Pro kit is backed by our Bordeaux-based team, committed to responding within 24 hours. In addition to durable materials, gain access to a private community of over 6,000 members to share results, exchange tips, and stay motivated long-term