Smile & Sway - Workout By Dancing in Your Chair Low Impact Exercise Disguise
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Description
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A low impact and fun seated movement program DVD Ideal for older adults, seniors, limited mobility and balance issues Burn calories from your chair with our energising 45 minute program Based on the music and style of ballroom and latin dancing with easy to follow choreographed routines No dance experienced required!
Description
(1)
A low impact and fun seated movement program DVD Ideal for older adults, seniors, limited mobility and balance issues Burn calories from your chair with our energising 45 minute program Based on the music and style of ballroom and latin dancing with easy to follow choreographed routines No dance experienced required!
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