Smlper Wrist Ankle Weights,2 Pcs Adjustable Weights for Women Men Workouts,Fitness Running,Aerobics,Jogging,Walking,Yoga,Dance,Strength Training (Black, 1lb (0.5lb each))

【Adjustable Wrist Weight Bracelet】Our adjustable wrist weight set is suitable for men and women,set of 2 (0.25KG/0.5KG/1KG each) are made of durable and comfortable silicone material, waterproof and sweat-proof design, easy to clean and odor-free 【Adjustable Support】The silicone load can be moved freely, allowing you to adjust the weight of the bracelet, increase the load according to the weight you can bear, so that you can enjoy exercise more comfortably; the super strong Velcro buckle can be firmly fixed on the wrist and ankle, without worrying about looseness 【High-density Iron Filling】Each adjustable weight pack is carefully filled with high-density iron to ensure reliable and even weight distribution. This careful design enhances each movement with consistent resistance, which is essential for exercising strength and precision 【Improve Body Load-Bearing Capacity】For different positions, you can wear them for specific exercises so that your body can better meet your requirements. At the same time, you can prevent some hand and foot joint diseases, reduce injuries and pain caused by repetitive work, and exercise your body 【Versatile Wearable Ankle Wrist Weights】Choose our wrist weights for exercise to make your yoga, dance, aerobics, walking, ballet, Pilates, resistance training, rehabilitation exercises, and exercise in the gym, at home or in the office more efficient and fun! Our wristbands will stay firmly in place, allowing you to focus on your exercise without any interruption