Somatic Exercises for Women Over 50: Just 10 Minutes a Day to Relieve Chronic Pain, Release Tension, Improve Mobility, Calm the Nervous System, and Restore Balance with Gentle 28-Day Program

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Pages: 276, Paperback, Independently published

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Somatic Exercises for Nervous System Regulation: a 28 Day Plan to Release...

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Somatic Exercises for Nervous System Regulation: a 28 Day Plan to Release...

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Somatic Exercises for Nervous System Regulation: a 28-Day Plan to Release Trauma,...

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Somatic Exercises for Nervous System Health After 60: 90+ Gentle Techniques to...

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