Somatic Pilates for Seniors Over 60: 10 Min Daily Exercises Nervous System Regulation, Pain & Stress Relief in a 28 Day Illustrated Workout Meal Plan Included (Wellness Seniors)

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Somatic Pilates for Seniors Over 60: 10 Min Daily Exercises Nervous System Regulation, Pain & Stress Relief in a 28 Day Illustrated Workout Meal Plan Included (Wellness Seniors)

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Amazon Somatic Pilates for Seniors Over 60: 10-Min Daily Exercises for Nervous System Regulation, Pain & Stress Relief in a 28-Day Illustrated Workout | Meal Plan Included (Wellness for Seniors)

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Somatic Pilates for Seniors Over 60: 10-Min Daily Exercises for Nervous System Regulation, Pain & Stress Relief in a 28-Day Illustrated Workout | Meal Plan Included (Wellness for Seniors)

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Pages: 110, Paperback, Independently published