Somatic Yoga For Working Through Anxiety, Chronic Pain & Trauma: An 18 Day Guide to Nervous System Regulation in 8 minutes/day With 55+ Step By ... (PTSD, Anxiety Books)

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Pages: 160, Paperback, Independently published

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  • 9798241448378

Independently Published

Somatic Exercises, Therapy & Polyvagal Theory (3 Workbooks in 1): 150+ Highly...

£ 0.78
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Somatic Exercises for Nervous System Regulation: a Step-by-Step 30-Day Guide to Calm...

£ 22.99
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Somatic Exercises for Nervous System Regulation: a Step-by-Step 30-Day Guide to Calm...

£ 14.99
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The Somatic Therapy Workbook for Trauma: a practical guide with step-by-step exercises...

£ 7.58
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