SONGMICS 2 in 1 Dumbbells Set, x 10 kg Adjustable with Extra Barbell Bar, Plastic Coated Weight Plates, Fitness Exercise, Home Gym, Black SYL20HBK

Fitness Meets Convenience: With a simple structure and included tools, these SONGMICS workout fittings are easy to assemble and disassemble, helping you start training anytime in the office or home gym to maintain an ideal body shape, Adjustable Weight: Total weight with accessories: 20 kg, including 2.5 kg, 1.25 kg, and 1 kg weight plates, 2 dumbbell bars, 4 spinlocks, and a barbell bar that allow you to freely combine weights for different training stages, Selected Materials: Featuring a high-quality PE plastic cover with concrete and sand filling, these weight plates are safe to use without leaking, making home workouts more reassuring and providing a practical alternative to pure iron blocks, Included Barbell Link: An extra 20 cm bar is included so you can turn this dumbbells set into a basic barbell to train your arms, shoulders, chest, back, abs, and legs, offering suitable training plans for beginners and pros, 12 cm Long Anti-Slip Grip: Center bars with precise non-slip knurling ensure a secure grip; 4 spinlock collars prevent the dumbbell plates from sliding and shifting to avoid noise during training, allowing you to train with more focus,