SPORTNOW 4 in 1 Adjustable Weight Dumbbells Set, 20kg Free Weights Red

General description This 4-in-1 SPORTNOW adjustable dumbbell set can be used as dumbbells, barbells, kettlebells, and a push-up stand, allowing you to easily switch up your routine. It is suitable for both beginners and experts, enabling you to add or lower the adjustable weights for a comfortable workout. This versatile set is great for exercises such as bicep curls, squats, shrugs, lunges, and bench presses, helping you to work your entire body and improve your strength and overall health. Technical specifications Colour: Red Materials: PVC, Sand Overall Dimensions: 100L x 18W x 18H cm 2 kg Plates Dimensions: 19.5L x 18W x 4H cm 1.5 kg Plates Dimensions: 18L x 16.5W x 3.5H cm 1.25 kg Plates Dimensions: 16L x 15W x 3.5H cm Dumbbell Bar Dimensions: Φ2.5 x 40L cm Item Label: A91-414V01RD Standard plate hole: 2.5 cm Usage Can be used for various exercises including bicep curls, squats, shrugs, lunges, and bench presses. Adjustable weights allow for personalized workout intensity. Other