SPORTNOW 4 in 1 Adjustable Weight Dumbbells Set, Used as Barbell, Kettlebell, Push up Stand, Free Weights Set for Men and Women Home Gym Training, 20KG, Green

Six-in-one barbell weights set: You'll have barbells, dumbbells, kettlebells and push-up stands, so you can do an abundance of exercises. Easily target your biceps, triceps, chest, shoulders, back and legs with movements like curls, bench presses, squats and lunges. 20kg complete weight set: Includes 12 weight plates (4 x 2kg, 4 x 1.5kg, 4 x 1.25kg) and 2 x 0.5kg ergonomic handles. The flexible weight plate combinations allow you to increase resistance as your strength improves gradually. Perfectly balanced for a versatile home workout experience without cluttering your space. Textured handle: The foam-covered handles are non-slip and sweat-absorbing, reducing hand pain caused by lifting heavy objects. With these free weights, you'll enjoy a comfortable, safe and controlled workout. Reliable material: Weights are covered in plastic, which protects your floor from marks and scratches. This weight set is suitable for home use. Safety clips: Place them on either end, so weights are securely in place. They won't fall off during use, keeping you safe as you exercise.