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30kg weight set: This barbell weights set includes 8 plates: 4 x 5 kg, 2 x 2.5 kg and 2 x 1.25 kg. Clearly printed weights and orange, green and blue colours help you quickly identify the plates and check the set contents before training Handle plates: This barbell set features plates with built-in hand openings, letting you load them onto the barbell bar or grip individual plates for separate weighted movements. Switch between bar-loaded and standalone exercises as needed Grip & anti-roll design: The barbell and weights set features a non-slip grip on the steel bar for a more secure hold, while the square plates with a PP outer casing stay put when placed on the floor instead of rolling away. The casing also helps reduce contact noise and protect floors Three-piece bar & fixing clips: The 140 cm steel barbell bar has a 90 cm centre grip and 25 cm sleeves, with two fixing clips to help keep plates in position during your workout. Put the three sections together when you're ready to train, then separate them afterwards for easier pack-away 50kg load capacity: This weights bar supports up to 50 kg and fits 2.5 cm weight plates, making it easier to choose compatible plates when you want to change or add weight as your workouts progress