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Adjustable weight bench: With 6 backrest positions, 4 preacher curl pad heights and 4 leg extension settings, this adjustable weight bench supports incline, flatand decline training to help target different muscle groups effectively Supportive headrest: This weight bench features a 60 cm backrest with an integrated headrest that provides comfortable neck support and helps keep your head and back aligned during workouts Heavy-duty 300 kg capacity: Built with a heavy-duty steel frame, this workout bench supports up to 300 kg. The stable base enhances stability during presses, curls and other strength-training exercises Comfortable seating: This weight bench is equipped with 5 cm-thick foam padding that provides comfortable support during workouts while maintaining its shape through regular use Compact foldable design: The built-in pull strap between the seat and backrest allows the workout bench to fold quickly, so you can store it neatly in a corner or wardrobe when not in use