SPORTNOW Adjustable Weight Bench for Home Gym with Resistance Bands Foldable Incline Decline Press, 7-Position Extended Backrest, Leg Extension, Full Body Strength Training

7 adjustable backrest positions: Customise your workout with 7 backrest positions and adjustable heights from 36 to 106 cm. Easily switch between flat, incline and decline positions for dumbbell bench presses, shoulder presses, seated rows and core exercises. A versatile adjustable weight bench for a variety of strength training routines Full-body workout & resistance bands: Designed for comprehensive fitness, this folding weight bench effectively targets your arms, legs, waist, hips and abdomen. It comes with a pair of detachable resistance bands, suitable for warm-ups, arm curls and light resistance exercises. It is a complete home strength training solution for both beginners and regular lifters Easy set-up & space-saving: Short on space but still want a home gym? Get your bench press ready in around 30 minutes, then fold it down in just a few minutes when your workout is done. The compact 84 x 30 x 20 cm folded size slips neatly into corners, wardrobes or under beds - suitable for flats, offices and compact home gyms Enhanced comfort & extended backrest: Featuring an upgraded 75 cm extra-long backrest, this workout bench provides full head and spinal support, making it suitable for taller users. It features thick, high-density sponge padding with a multi-layer board core and wipe-clean PU leather. Foam-padded ankle rollers securely hold your legs during sit-ups or decline exercises Stable construction: Built with a heavy-duty steel frame and treated with a powder-coated finish. This reinforced structure safely supports up to 120 kg. Equipped with anti-slip foot pads, the gym bench ensures stability during intense workouts while protecting your hard floors from scratches