SPORTNOW Freestanding Punching Bag, 175cm Boxing Bag with Stand, Hand Wrap

General description Boxing offers a full-body workout, boosting strength, speed, hand-eye coordination, agility, and endurance. The SPORTNOW freestanding punching bag brings professional training home with its stable, fillable base for optimal stability. Its height-adjustable pad allows targeted head and body strikes, making this boxing punch bag great for adults and teens to improve skills, fitness, and stress relief. Technical specifications Colour: Black Materials: Plastic, Steel Overall Dimensions: 57L x 57W x 175H cm Adjustable Height Range: 65-175 cm Column Dimensions: 32L x 32W x 120H cm Base Dimensions: Φ58 × 38H cm Base Weight (when filled): 30 kg (water), 45 kg (sand), 50 kg (sand & water) Item Label: A91-302V00BK Compatibility and accessories Boxing wraps included as a free supplement Installation Assembly required Usage Height-adjustable strike pad for precision training Base can be filled with sand and water - up to 50 kg depending on the mix Suction cups provide

Adjustable height: Easily adjust the ring-shaped target pad from 65–175 cm to suit your needs. This freestanding boxing bag helps improve your strikes, speed, precision and overall technique. Fillable base: Keep it stable and upright by filling the base with 30 kg of water, 45 kg of sand or 50 kg of a sand-water mix – no tipping or wobbling, even during powerful punches. 10 suction cups for extra grip: The strong suction cups keep the base firmly on smooth floors, providing a non-slip grip so you can stay focused on your training without movement or sliding. Spring shock absorption: Suspension springs on this freestanding punch bag absorbs heavy impact from all angles, protecting the base and reducing noise. Great for intense boxing sessions. Dimensions: 175H x 57L x 57W cm. Assembly required. Includes an extra pair of hand wraps for safe, effective training.