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CEYLON CINNAMON EXTRACT: Delivers 600mg of Ceylon cinnamon extract per serving from Cinnamomum verum bark in a convenient softgel format. 300 SOFTGELS, 150 SERVINGS: Each pouch provides 300 softgels with a serving size of 2 softgels, giving you a long-lasting supply for everyday use. MCT OIL SOFTGEL FORMAT: Formulated with MCT oil from coconut oil to create an easy-to-take softgel that fits smoothly into daily routines. CLEAN LABEL ESSENTIALS: GMO free, gluten free, and free of soy and dairy. Lab tested and made with a straightforward ingredient profile. BUILT FOR CONSISTENT ROUTINES: A practical botanical supplement for people who prefer simple habits, structured days, and easy meal-time use without extra hassle.