Stay Independent After 60: Lift Grandchildren, Carry Groceries, Climb Stairs and Keep Doing the Things You Love - An Illustrated Balance & Strength Plan for Seniors

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Pages: 96, Paperback, Independently published

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Independently Published

Strength and Balance Exercises for Seniors: A Simple Fall-Prevention Plan to Build...

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Strong After 60: The 10-Minute Daily Movement Plan to Restore Balance, Rebuild...

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Strong After 60: The 10-Minute Daily Movement Plan to Restore Balance, Rebuild...

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10-Minute Chair Exercises for Seniors: Improve Balance, Prevent Falls, Build Strength, and...

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