Steady & Strong Tai Chi for Seniors: The Complete Chair Exercise Book Beginners: Gentle 10-Minute Seated Routines to Improve Balance, Boost Mobility, Support Weight Loss and Feel Younger at Home

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Amazon Pages: 122, Hardcover, Gran Publications
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Pages: 122, Hardcover, Gran Publications

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Brand Gran Publications
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  • 9781998241590

Chair Tai Chi for Seniors

Chair Tai Chi for Seniors and Beginners: 10-Minute Seated Flows Gentle Walking...

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