Kingsmith Fbb1c Multi-station Home Gym. Revolutionize your home workouts with the Kingsmith FBB1C multi-station home gym. This versatile fitness bench is your all-in-one solution for a full-body workout, featuring a 2-position reclining seat and a complete 15-piece accessory kit with dumbbells, resistance ropes, a training bar, and more. Target your chest, back, arms, legs, and abs with a huge variety of exercises. Its compact, wheeled design ensures it´s easy to move and store, making it the perfect gym for any space. Download the KS Fit app to access professional video workouts. Completely change your workout routines forever with the Kingsmith FBB1C multi-function fitness bench.This versatile companion will allow you to exercise your whole body without leaving home thanks to its numerous built-in accessories and its 2-position reclining seat.From dumbbells for functional training, to elastic ropes for exercising the chest, bands to strengthen your legs and much more, the Kingsmith FBB1C will be your ideal ally to work your whole body.All this together with a design specially conceived to occupy the minimum space and provide you with comfort when using and storing it.The gym at home.The Kingsmith FBB1C fitness bench, together with its complete kit of 15 accessories, is presented as the indispensable companion to take your workouts to a higher level.With this versatile equipment, you will not need any other training material.Its intelligent and multifunctional design allows you to perform a wide variety of exercises, covering from chest, arm, back and leg workouts, to the toning of glutes and abs.In addition, its seat reclines in 2 positions to expand the possibility of exercises and adapt your routine to achieve your specific goals.The perfect design.The Kingsmith fitness bench has been carefully designed to offer you a comfortable and versatile training experience in the tranquility of your home.Its compact dimensions of 117x41.5x34 cm allow it to be stored in any room, even in a closet, guaranteeing efficient use of space.In addition to its compact design, the bench has a double wheel system that facilitates its mobility, allowing you to change location easily and adapt your training space according to your preferences.The complete kit.The accessory kit of the Kingsmith FBB1C Fitness bench is composed of a total of 15 accessories.They are the following: 2 multi-function handles.2 resistance ropes of 10 kg and 2 of 20 kg.2 elastic double hook ropes of 8 kg and 2 of 16 kg.2 dumbbells of 3 kg.1 integral training bar.1 Agile punching ball.1 basic training balance arm.Exercises you can perform. The Kingsmith FBB1C fitness bench, along with the accessories included in the kit, will allow you to perform a wide variety of exercises organized by muscle area.Among many others, the following: Chest: cable crossovers, high cable crossovers, low cable crossovers, one-arm flyes, and chest press.Back: one-arm cable row, one-arm low cable row, and lat pulldown.Arms: bicep curl and two-handed bicep curl with low cable.Legs and/or glutes: hip thrust, Bulgarian split squats, glute bridge, side leg raise, lunge with foot supported on bench, hip extensions on low cable, leg extensions, hip adduction and abduction on low cable.Abs: twists, in and outs, crunch, leg raises, side plank, and leg raises.Download the KS Fit app to access different types of video exercises and professionalize your workouts.In addition to the exercises mentioned, if you have more equipment, you can incorporate a wide variety of additional exercises, such as dumbbell rows, bench press, dumbbell flyes, and many more. tradeinn Traininn
ManoManoThe Kingsmith FBB1C multifunctional weight bench is perfect for varied workouts. Made of steel and foam, it supports up to 150 kg and is suitable for all fitness levels. Ideal for cross-training, it allows you to work the entire body with its multiple positions.
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