Strength Training for Seniors Over 60: Safe Bodyweight and Resistance Band Exercises to Build Muscle, Improve Posture, Regain Independence

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Amazon Pages: 43, Paperback, Independently published
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Pages: 43, Paperback, Independently published

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Brand Independently Published
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  • 9798187220144

Strength Training for Seniors Over 60: Build Muscle, Balance & Independence with Safe Exercises

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