Strongway® Adjustable 6 in 1 Dumbbell Set 20KG 30KG 40KG SETS Weight Lifting Workout for Home Gym Fitness Men Women Strength Training (30KG SET)

MULTI-FUNCTIONAL 6-IN-1 DESIGN – This versatile weight set easily converts between dumbbells, a barbell, and kettlebells using the included connecting rod. The modular design allows for a wide range of compound and isolation exercises, including wide hammer curls and close-grip presses, maximizing your home gym potential without requiring multiple pieces of equipment. ADJUSTABLE WEIGHT SETTINGS – Customize your workout intensity with adjustable weight plates that let you scale resistance as your strength increases. This space-saving solution eliminates the need for a full rack of weights, making it ideal for progressive overload, muscular endurance training, and general fitness routines in compact spaces. NON-SLIP ERGONOMIC GRIP – Engineered with slip-resistant Neoprene handles to ensure a secure and comfortable hold even during intense sweat sessions. The upgraded texturized grip provides enhanced stability and control during lifts, promoting safer handling and reducing hand fatigue compared to standard metal bars. FULL BODY WORKOUT – Target all major muscle groups effectively with a single piece of equipment. This set enables you to perform squats, deadlifts, presses, and curls to strengthen biceps, triceps, quads, glutes, and core muscles. It is an essential tool for strength training, toning, and conditioning at home or in the gym. FLOOR-FRIENDLY & DURABLE BUILD – The weight plates are encased in a high-quality rubber coating designed to reduce noise and prevent damage to hardwood or tile floors. Built for longevity, the durable construction resists wear and tear, ensuring a quiet and safe workout environment for daily use.