Suma Wholefoods Chia Seeds 1 Kg

Can be eaten raw and whole. Ground and used in baked goods. Or soaked for use in puddings. Chia seeds are very rich in omega-3 fatty acids and are also a good source of antioxidants and a variety of amino acids. Chia seeds add texture and volume without affecting flavour. Transform your home-made bread, trail mixes or cereals with these versatile seeds.