Sunny Health and Fitness Unisex's Power Zone Strength Rack SF XF9925 Weight Benches, Black, One Size

【BUILD A HOME GYM FOR SQUATS, BENCH PRESS, PULL-UPS & ROWS】 Turn one workout space into a barbell training station for squats, bench press, pull-ups, rows, rack pulls, band work, and full-body strength workouts. 【LIFT WITH CONFIDENCE ON A 960 KG TOTAL COMBINED CAPACITY RACK】 Built with a heavy-duty 14-gauge steel frame, this power cage supports home strength training across key workout zones, including the pull-up bar, J-hooks, spotter arms, and plate storage. 【MOVE THROUGH LOWER BODY, UPPER BODY & FULL-BODY WORKOUTS】 Go from squats and bench press to pull-ups, rows, rack pulls, and rack-based barbell exercises without switching between multiple workout stations. 【SET UP FASTER WITH 18 NUMBERED LEVELS FOR J-HOOKS & SPOTTER ARMS】 Adjust the J-hooks and safety spotter arms across 18 numbered height levels for easier setup during squats, bench press, rows, and rack pulls. 【ADD UPPER-BODY VARIETY WITH A REVERSIBLE PULL-UP BAR】 Train wide and narrow grip pull-ups to target your back, arms, shoulders, and core, while the angled bar and textured 32 mm grip help support better hand control. 【6 BAND PEGS HELP YOU PUSH PAST BASIC LIFTS】 Add resistance bands to increase challenge, build power through sticking points, and make classic barbell exercises more dynamic. Rack must be weighted and bolted before band use. 【KEEP WEIGHT PLATES CLOSE, ORGANIZED & OFF THE FLOOR】 Two rear plate holders keep weights within reach between sets, reduce floor clutter, and help keep your home gym power cage setup cleaner and easier to use. 【EXPAND YOUR HOME GYM WITH SUNNY XFA SERIES ACCESSORIES】 Grow your training options over time with compatible Sunny XFA Series attachments, including dip bars, landmine, lat pulldown, bar holder, and more, sold separately. 【EST. IN SUNNY CALIFORNIA SINCE 2002】Sunny Health & Fitness delivers premium equipment with a commitment to quality. Backed by U.S.-based support and certified trainers, we offer a truly unmatched “Fit for Everyone” experience.