Sunny Health & Fitness Total Body Smart 2 in 1 Stepper Machine, Workout, Adjustable Hydraulic, LCD Monitor, Resistance Bands, Non Slip Pedals SF S0978SMART

【INCLUDED FITNESS APP】Connect this SMART twist stepper via the FREE SunnyFit App and sync with your fitness goals, track, and personalize your workouts on the go. Explore 1,000+ workouts and 10,000+ workout routes from around the world. 【COMPLETE BODY WORKOUT COMBO】The 2-IN-1 Stepper engages your glutes, quads, hamstrings, and calves with step-ups and downs, while the integrated arm resistance bands simultaneously challenge your biceps, triceps, shoulders, and core. 【ADJUSTABLE RESISTANCE BANDS】Elevate your fitness routine with the included resistance bands that adjust to your workout. Perfect for a full-body workout, these bands enhance arm, chest, back, and shoulder conditioning, offering balanced exercise. 【SMOOTH & QUIET HYDRAULICS】Step into the advanced hydraulic cylinders for a smooth stepping motion. The quiet operation ensures you can focus on your workout without disturbance, making it perfect for home gyms and shared living spaces. 【CUSTOMIZABLE WORKOUT INTENSITY】Personalize your exercise intensity with the adjustable height function. This feature allows you to increase or decrease the step motion height to match your endurance level and achieve optimal workout results.