SUNNYNEST Foam Balance Pad Stability Training Cushion Non Slip Sweat Resistant Extra Thick TPE Exercise Mat for Physical Therapy Core Strength Sensory Integration Home Gym (Black, 40x33x5cm)

[Perfect Cushioning for Comfortable and Effective Workouts] The wobble cushion offers superior tear resistance and durability. Its advanced honeycomb texture on both sides provides maximum grip, preventing slips on hardwood, tile, or gym floors during high-impact workouts. Suitable for all ages and fitness levels, it can be used to make common exercises like lunges, push-ups, squats, sit-ups, and yoga easier. [Double as a Comfortable Kneeling Pad, Lightweight and Portable] Experience superior comfort and joint protection with the balance board. The 30x20x5cm/40x33x5cm thick, high-rebound foam provides excellent cushioning, making it an ideal kneepad for gardening, housework, construction work, or prayer, relieving pressure on the knees and back. It easily fits in your bag and can be taken with you wherever you go. [Improve Balance, Core, and Sensory Skills] The balance board challenges your stability and strengthens deep core muscles, ankles, and knees. It's ideal for physical therapy, rehabilitation, yoga, Pilates, and sensory integration activities for children with ADHD or autism, enhancing proprioception and motor skills. Perfect for adding a challenging workout and building lower-body strength while recovering from an injury. [Versatile, Suitable for Home Gyms and Rehabilitation] A must-have tool for fitness enthusiasts, athletes, and therapists. Use it for balance training, push-up holds, stretching, weightlifting, or post-injury rehabilitation. Its large size provides ample space for a variety of exercises and allows for comfortable kneeling. Diamond-patterned surface: Your feet won't slip when standing on the wobble board. This is thanks to its special diamond-grip surface, which is non-slip and provides excellent grip, whether you're barefoot or wearing sneakers. It also prevents the mat from sliding if you use it on smooth floors. [Easy to Clean, Maintenance-Free] The wobble board is made of non-absorbent closed-cell foam that repels moisture, sweat, and odor. Simply wipe with a damp cloth and mild soap. Lightweight and portable, it can be stored flat or upright when not in use. It's soft enough to test your balance, yet sturdy enough to comfortably perform a variety of exercises, including planks, squats, and crunches. You can also use it instead of a yoga mat to comfortably perform yoga poses, or use it as a yoga block to easily stretch into yoga poses.