Supplements Direct Creatine Monohydrate Powder 200g 40 Servings Pure Improves Recovery Time Reduces Muscle Soreness Supplement Ideal for High Intensity Exercise

PURE CREATINE POWDER - Supplement's Direct Pure Creatine Monohydrate Powder is designed to increase physical performance in successive bursts of short-term, high intensIty exercise, making it highly beneficial to athletes of all kinds. (200g, x40 Servings) CREATINE BENEFITS - Creatine Monohydrate powder provides the body with needed creatine, a natural substance found in protein foods like meat and fish. It provides the energy needed for muscle contractions. This is a highly-effecting, pure powder that helps to improve strength and aid muscle recovery during and after exercise. DIRECTIONS - Simply mix 1 heaped teaspoon (5g) with 240ml of water. Consume 4 times a day, at regular intervals throughout the day, for 5 continuous days (loading phase). After this loading phase take 1 heaped teaspoon (5g) once a day. After 8 weeks use, it is recommended to take 2 weeks off before starting the whole process again. Take either pre or post workout. IDEAL FOR - Our Creatine Monohydrate is designed to increase physical performance during high intensity exercise, perfect for cardio enthusiasts and bodybuilders, sprinters, cyclists, swimmers and weightlifters. SUPPLEMENTS DIRECT - Our mission is to provide supplements that deliver serious performance for both amateur and professional athletes, at all ages. We aim to supply the finest sports nutrition to help athletes develop and excel in their own sporting performances, to achieve the unachievable.