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Add to smoothies or shakes for a natural protein boost. Over 60% plant-based protein - ideal for muscle support and repair! Stir into porridge or overnight oats for sustained energy.-Naturally rich in magnesium, zinc, and iron. Sprinkle over soups, salads, or grain bowls for added texture and protein.-A gut-friendly, easy-to-digest protein source. Stir into nut butters or yogurt for extra richness Contains natural antioxidants and healthy fat. 500g bag.