Sussex Wholefoods Organic Oat Flour 2kg

Finely milled, nutritious flour. Adds depth of flavour to bread and muffins. Ideal for wheat free baking. A white oat flour, bran removed. 2kg pack. Cakes and biscuits: Oat flour is suitable for cake-making and biscuit recipes. Drinks: Oat flour can be used as a thickener for protein shakes and smoothies. It is ideal in energy drinks as it provides slow-release carbohydrate energy throughout the day. Pancakes: Oat flour can be used as a direct substitute for wheat flour in pancakes. Bread: As oats do not naturally contain gluten, oat flour must be combined with a "binding" flour in order to make bread. Common binding flours are tapioca flour, potato flour or rice flour. Of course, if you are happy to have wheat, then oat flour can be mixed with wheat flour or spelt flour to make a nice bread mix.