Swanson Alpha Lipoic Acid 300 mg Supplements 120 Capsules SWO-1061

Swanson ® Alpha Lipoic Acid is a dietary supplement designed to supplement the daily diet of adults. Each capsule contains 300 mg of alpha-lipoic acid (ALA). What are the sources of alpha-lipoic acid? Lipoic acid is an organic chemical compound from the group of carboxylic acids, having a chain of eight carbon atoms with two sulfur atoms. ALA is classified as a saturated fatty acid from the omega-3 family. This compound is produced to a small extent by the body and should be supplied with a properly selected and balanced diet. Food sources of ALA include spinach, potatoes, and broccoli. A perfect way to supplement your daily dose of alpha-lipoic acid is the Swanson ® dietary supplement. The recommended daily dose is only 1 capsule per day, and a pack of 120 pieces will last for 4 months.

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