Swanson Magnesium Malate is a dietary supplement providing magnesium in the form of an organic salt – magnesium malate . This product was developed to supplement the daily diet of adults with organic magnesium. Each tablet provides 1000 mg of magnesium malate, including 150 mg of magnesium , which covers 40% of the Reference Intake for magnesium. How does magnesium work? Magnesium is a mineral that performs many functions in the proper functioning of the body: helps maintain electrolyte balance; helps reduce the feeling of tiredness and fatigue; contributes to maintaining normal energy metabolism; helps in the proper functioning of the nervous system; supports dental health and proper muscle function; helps in proper protein synthesis; helps maintain normal psychological functions; plays a role in the process of cell division. To achieve the beneficial effects claimed, it is recommended to consume 1-2 tablets of this American dietary supplement daily . The package contains 60 tablets and is sufficient for one person for up to 2 months of daily use.
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