Swanson Mood Support Natural Relaxation Supplement, 60 Capsules.

Swanson ® L-Tryptophan is a dietary supplement containing an active ingredient - L-tryptophan. Each capsule contains 500 mg of tryptophan enclosed in a gelatin shell. The formula is suitable as a supplement to the daily diet of adults. What properties does tryptophan have? L-tryptophan is an organic chemical compound from the group of protein amino acids. The source of tryptophan in a properly balanced diet can be primarily protein-rich products such as fish (especially tuna and cod), cheese, milk, lean meat and soy products. The richest source of this important amino acid is pumpkin seeds. L-tryptophan can also be provided to the body as part of supplementation using Swanson® capsules. The package contains 60 pieces, which allows 2 months of supplementation daily, in the evening.

Looking for effective sleep support? Swanson L-Tryptophan offers 500 mg of L-tryptophan per capsule to help support healthy serotonin levels and provide restful sleep. L-tryptophan, an essential amino acid, has to be obtained in the diet or in supplement form. Extensive lot tests indicate no Peak-E in this product. - Sleep Support - 500 mg Per Capsule - Dietary Supplement - Encourages Healthy Sleep Patterns - Helps Regulate the Body's Circadian Rhythm - Supports Healthy Serotonin Levels - Science-Backed Quality Since 1969.