Swanson Omega 3 Fish Oil, Lemon 150 softgels

Swanson Omega-3 Fish Oil, a food supplement containing omega 3 acids, was created based on fish oil: anchovies, sardines and mackerel. The lemon oil added to the product's ingredients has a pleasant, fresh taste and reduces the specific aroma of the oil. The soft gel capsules are over 16 mm in size. 1 piece contains up to 1000 mg of fish oil. What do Omega 3 acids contain? Omega 3 fatty acids are polyunsaturated fatty acids and play an important role in the human body. Omega 3 fatty acids include docosahexaenoic acid and eicosapentaenoic acid. Docosahexaenoic acid (DHA) contributes to maintaining good brain function and plays a role in maintaining correct vision. These beneficial effects occur with a daily intake of 250 mg of DHA. Eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) support the proper functioning of the heart, and their beneficial effects occur when 250 mg of EPA and DHA are consumed per day.

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