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HIGH-DOSAGE: One dose, 1 capsule, of Swanson's Vitamin D3 contains 125µg (5000 IU) of vitamin D3, which you can give your body every 5 days GOOD BIOAVAILABILITY: Swanson Vitamin D3 is characterised by good bioavailability and is suitable for a nutritionally conscious lifestyle HIGH QUALITY: Swanson's vitamin D3 capsules are tested in independent laboratories for quality and purity WITHOUT UNWANTED ADDITIVES: The vitamin D3 capsules from Swanson are gluten-free and produced without genetic engineering IMPORTANT NUTRIENTS: Vitamin D3 from Swanson contains 125µg (5000 IU) of vitamin D3 per capsule, an important nutrient involved in many processes in the human body