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Curcumin, turmeric’s active ingredient, has been shown to have powerful antibacterial, antimicrobial, anti-inflammatory, and antioxidant effects Evidence shows that curcumin can cross the blood-brain barrier and may help to protect against cognitive decline, depression and mood disorders Reported to aid restful sleep when consumed before bed Our recipe is blended to ensure bioavailability as we add a touch of black pepper to ensure each sip releases turmeric’s maximum potential