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This is Volume One of a comprehensive two-part swimming instructional program featuring Coach Randy Reese In this DVD, Reese takes his team through a wide variety of progressive practice drills Among the topics covered are: kicking drills, butterfly stroke, turn drills, backstroke, freestyle, breaststroke and shoe drills This DVD is an excellent resource for coaches and competitive swimmers at any level About the Coach: Randy Reese has coached over 60 Olympic swimmers whose records include 18 Gold Medals