【COLOUR-CODED PUSH UP TRAINING SYSTEM】 Premium push up board with a clearly marked colour-coded guide designed to target chest, shoulders, back and triceps. Multiple hand position combinations help maximise upper body strength training and improve workout efficiency. 【COMPLETE HOME GYM WORKOUT SET】 Includes foldable push up board, detachable push up handles, resistance bands with comfortable foam grips, skipping rope, anti-slip pads and a portable carry bag. A complete fitness kit for full body home workouts. 【FOLDABLE & PORTABLE DESIGN】 Lightweight and compact push up board that folds easily for convenient storage and travel. Quick to assemble and ideal for use at home, in the office, gym or outdoors 【HEAVY DUTY & NON-SLIP CONSTRUCTION】 Made from high-quality durable ABS material with reinforced anti-slip plugs and ergonomic soft grip handles. Provides excellent stability, comfort and safety during intense workout sessions 【SUITABLE FOR ALL FITNESS LEVELS】 Perfect for beginners, intermediate and advanced users. Resistance bands allow adjustable workout intensity to help build muscle, burn fat and improve overall strength and endurance. 【MULTIFUNCTIONAL FULL BODY TRAINING】 Supports push ups, resistance band exercises and cardio workouts to strengthen chest, arms, shoulders, back, core and legs. Ideal for muscle building, toning and weight loss
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