Tai Chi & Chair Yoga for Seniors Over 60: 10-Minute Routines to Improve Balance, Ease Stiffness, Build Strength, Increase Flexibility, Mobility, and Promote Calm

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Pages: 120, Paperback, Independently published

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Brand Independently Published
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  • 9798187875221

Chair Yoga & Tai Chi For Seniors Over 60: 10-Minute Daily Routines...

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10 Minute Tai Chi for Seniors Over 60: A Simple and Safe...

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