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DESIGNED FOR SENIORS - This Tai Chi Walking Chart is specially designed for seniors over 60, beginners and caregivers. The gentle, low-impact movements help support daily mobility, balance, flexibility and relaxation. 16 GUIDED TAI CHI MOVEMENTS - Follow a clear 16-step Tai Chi sequence. Each pose is labelled with concise instructions, directional arrows and step counts, making it easy to follow without any prior Tai Chi experience. LARGE & EASY-TO-READ WALL CHART - The large 40x60cm poster features high-contrast figures and professional printing. The matte, non-reflective finish keeps every movement clear and readable under different lighting conditions. EASY TO USE & STORE - Unroll and hang the chart at eye level using nails, hooks or adhesive strips. Practise slowly, focusing on breath and body alignment. After use, roll it up neatly for convenient storage. WIDE USE & THOUGHTFUL GIFT - Great for home gyms, living rooms, bedrooms, community centres, senior centres and yoga studios. A thoughtful gift for parents, grandparents or active seniors who want gentle daily movement.