TAI CHI WORKOUT WORKBOOK for SENIORS: 10-minutes Gentle Exercises Beginners to Improve Balance, Build Strength, Increase Mobility, and Support Weight Loss in 28 Days

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TAI CHI WORKOUT WORKBOOK for SENIORS: 10-minutes Gentle Exercises Beginners to Improve Balance, Build Strength, Increase Mobility, and Support Weight Loss in 28 Days

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Pages: 161, Paperback, Independently published

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Brand	Independently Published
EAN	9798197601452

Independently Published

Tai Chi Walking for Seniors: Gentle and Indoor Exercises Seniors to Build...

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Indoor Tai Chi Walking for Seniors: A 28-Day Chair and Standing Workout...

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