Teapro Lemon Balm Loose Leaf Herbal Tea Premium Melissa Caffeine Free Bedtime Brew Officinalis Relaxing Infusion (100g)

Origin of Lemon Balm Tea: Lemon balm, also known as Melissa officinalis, is a herb native to southern Europe, which belongs to the mint family. Traditionally it is used for its soothing and restorative properties such as stress relief and sleep aid. Sweet and Minty Taste: Made from the sun-kissed leaves of Melissa officinalis, our lemon balm tea is bursting with a bright citrus aroma and a refreshingly sweet, minty taste. Anti-Anxiety & Weight Loss: Lemon leaf natural anti-anxiety effects can help soothe nerves, ease tension, and improve sleep quality. Additionally, lemon balm tea may support weight loss by boosting metabolism and aiding digestion, making it a refreshing and beneficial addition to a healthy lifestyle. Enjoy it as a soothing, stress-relieving tea that also supports your wellness goals. How to Brew: For the perfect cup of lemon balm leaf tea, use 1-2 teaspoons of loose leaf lemon balm tea per 300-350ml of boiling hot water. Steep for 5-6 minutes, adjusting the time to suit your preferred strength. The longer it steeps, the more intense the aroma, flavour and benefits. Caffeine Content: Lemon balm tea is a delightful herbal tea offering a soothing and calming experience without any caffeine content, making it a perfect choice for those seeking a tranquil moment in their day. Blending Suggestions: A typical lemon balm tea blend often features a harmonious combination of complementary herbs and flavours to enhance its natural properties. Common inclusions are chamomile, which adds a floral note and relaxation benefits, and peppermint, contributing a refreshing coolness. Other popular additions may include lemon verbena for an extra citrusy kick, ginger for a touch of warmth, or lavender for its calming aroma.