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✅ 6 in 1 revolutionary cruncher: trains intensively 6 muscle groups: upper and lower abdomen, oblique muscles, back muscles, biceps, triceps and shoulders ✅ Body Back technology: the backrest support allows intense exercise for the back muscles through the reverse abdominal exercises ✅ Reduces body fat by increasing muscle mass ✅ Tones biceps, triceps and shoulders by rowing movements ✅ AB Multi Crunch also fulfills the press function for legs and abdomen