Terranova Advanced Synergy B Complex 50's

B VITAMINS IN NATURAL AND COENZYME FORMS: two capsules give thiamin, riboflavin plus riboflavin 5-phosphate, niacinamide, pantothenic acid plus pantethine, vitamin B6 as P5P, folate as methylfolate, biotin and vitamin B12 as methylcobalamin, with NADH, CoQ10, choline and inositol. ENERGY, TIREDNESS AND THE NERVOUS SYSTEM: B vitamins contribute to normal energy-yielding metabolism and B2, B3, B5, B6, B12 and folate help reduce tiredness and fatigue; B1, B6 and B12 support normal nervous system and psychological function, with vitamin C for immunity. MAGNIFOOD WITH ORGANIC ADAPTOGENS: 550mg of fresh freeze-dried organic Siberian ginseng, organic reishi, rhodiola, holy basil, green oat seed, organic beetroot, organic parsley, organic ginger and dandelion leaf, on stabilised rice bran, a natural B-vitamin source. CLEAN LABEL, NO FILLERS: only active ingredients in a vegetable (HPMC) capsule, no gelatine, no fillers, binders, flow agents, artificial colours, flavours or preservatives and no added sugar. Free from dairy, soya, yeast, egg, nuts, celery. Suitable for vegans and vegetarians. Organic ingredients: Siberian ginseng, reishi, beetroot, parsley and ginger root. HOW TO TAKE AND HOW LONG IT LASTS: As a food supplement for adults, take 1 or 2 capsules daily with food. A bottle of 50 capsules lasts 50 days at 1 a day (25 days at 2). Store in a cool, dry place. Formulated in the UK by Terranova, founded in 2008. Not recommended in pregnancy or breastfeeding unless advised by a healthcare practitioner; consult your doctor if on medication.