Terranova Living Multinutrient Complex 100 caps

HIGH POTENCY WHOLEFOOD MULTIVITAMIN: three capsules provide vitamins A, C (250mg), D3 (vegan), E (150iu), the full B family including methylfolate and methylcobalamin, plus zinc, calcium, magnesium, iron, iodine, selenium, manganese, copper, chromium and boron, with choline and inositol. IMMUNITY, ENERGY AND TIREDNESS: vitamins C and D, zinc, iron and selenium contribute to the normal function of the immune system; B vitamins contribute to normal energy-yielding metabolism and B2, B3, B5, B6, B12, folate, vitamin C and iron help reduce tiredness and fatigue. 900MG MAGNIFOOD WITH ORGANIC GREENS AND BERRIES: 16 fresh freeze-dried wholefoods including organic spirulina, organic barley grass, organic sea buckthorn, organic acai, organic alfalfa, organic turmeric, organic kale, organic pomegranate, organic blackberry and raspberry, dandelion and nettle. CLEAN LABEL, NO FILLERS: only active ingredients in a vegetable (HPMC) capsule, no gelatine, no fillers, binders, flow agents, artificial colours, flavours or preservatives and no added sugar. Free from dairy, soya, yeast, egg, nuts, celery. Suitable for vegans and vegetarians. Most of the botanicals are certified organic (see the full ingredients list). HOW TO TAKE AND HOW LONG IT LASTS: As a food supplement for adults, take 1 - 3 capsules daily with food. A bottle of 100 capsules lasts 100 days at 1 a day (33 days at 3). Store in a cool, dry place. Formulated in the UK by Terranova, founded in 2008. Not recommended in pregnancy or breastfeeding unless advised by a healthcare practitioner; consult your doctor if on medication.