the 10 MINUTE VAGAL RESET: A Daily Polyvagal Theory Workbook to Stop Emotional Flooding, End Burnout Cycle, and Anchor Your Nervous System in Safety (Joel's Self Help Workbooks)

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Pages: 136, Paperback, Independently published

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Independently Published

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THE 5-MINUTE NERVOUS SYSTEM RESET: A Daily Anxiety Relief Workbook to Calm...

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