The 5-Minute Desk Reset: Simple Office Stretches, Breathing Exercises, and Focus Rituals to Reduce Burnout, Improve Posture, Increase Workplace Performance in Just Minutes a Day

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Pages: 144, Paperback, Voyage & Quill Publishing

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Brand Voyage & Quill Publishing
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  • 9781918385496

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Five-Minute Focus: Exercises to Reduce Distraction, Improve Concentration, and Increase Performance

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