The Binge Freedom Method Workbook: Eating Recovery Journal Practical Tools and Exercises to Overcome Cravings, Emotional Eating, ... A Companion Method™ Book

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Pages: 182, Paperback, Park Hall Publishing

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Brand Park Hall Publishing
EAN
  • 9781068590429

Jane Pilger

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Simple Strategies to Overcome Binge Eating, Emotional Eating & the Guilt

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