The CBT Workbook for Perfectionism: Evidence Based Skills to Help You Let Go of Self Criticism, Build Esteem, and Find Balance

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Pages: 200, Paperback, New Harbinger

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Brand New Harbinger Publications
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  • 9781684031535

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The CBT Workbook for Perfectionism: Evidence Based Skills to Help You Let...

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Overcoming Perfectionism: How to Let Go of Self Criticism, Build Esteem, and Find Balance

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Overcoming Perfectionism: How to Let Go of Self Criticism, Build Esteem, and Find Balance

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Breaking Free from Perfectionism: A CBT Workbook and Practical Guide to Overcoming...

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