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Pages: 59, Paperback, Independently published
New Harbinger Publications
The Mindful Path through Worry and Rumination: Letting Go of Anxious Depressive Thoughts
Free Your Mind from Overthinking: Break the Cycle of Worry, Anxiety, and Mental Exhaustion
Independently Published
MENTAL HEALTH and BURNOUT: the Silent Crisis of Exhaustion Path Back to Wholeness
the OVERTHINKING RESET: How to Break Cycle of Worry, Self-Doubt, and Mental Exhaustion
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